ClassPass is your monthly global fitness membership that allows you to access to thousands of different classes at studios and gyms in any ClassPass city. You can book classes ranging from yoga to barre to cycling to martial arts – the options are endless!
Yin yoga is the perfect practice for those who have succumbed to the fast-paced life. It allows for a gateway to meditation and a quietening of the mind as we hold each pose for an extended period of time, deepening into the tissues. Yin yoga is therapy!"
"We all have a yin body, but most of us don't give ourselves the time to really just let go, and surrender to the moment. Yin allows us to experience presence, and the tumultuous nature of silence."
"We get into yin postures to massage the body from inside out, working into the deeper tissues of our bodies, primarily the connective tissue. After the class you will feel like your body endured a thorough wringing."