Stephanie Leong: Movement Meditation

LOCATION: Mind Tent

TIME: 3pm - 4pm

Having completed the 500 Hour Yoga and Meditation training, Stephanie’s aim of being a yoga teacher is to hold space for her students, and to guide them to return home to themselves. 

Being naturally curious about the inner exploration that yoga brings to people, Stephanie’s Soul Motion: Movement Meditation class at the Garden seeks to show attendees to find peace, rest, ease and exhilaration within themselves in a guided somatic meditation to enhance healing and renewal within oneself.

Take this chance to connect with yourself in an embodied movement meditation and learn to relate with your body's inner landscape at the Mind Tent! 

BOOK YOUR CLASSES NOW!​​​​​​​